Am I A Warrior?
My brother and I have had a momentary lapse of sanity and registered for the Warrior Dash . Actually, it looks like a lot of fun and we're not taking it too seriously. But ... since my money has been paid, the frugal side of myself is insisting the lazy side of myself get busy training! So today I went to my favorite local park for a "long run." (That's in quotes, because since it's been over 2 weeks since my last run of any kind, 'long' is a relative thing.) I did three miles. I know that's not a very impressive long run for someone who 15 months ago completed a half marathon. But that was 15 months ago, and a lot of life has happened in between and I'm a little de-conditioned . So three miles was good for me today. And it was three hard-working miles. I did the big 1.38mi outer loop first, for a good, slow warm-up. Walked much of it, ran the last bit. Then I hit the "soft surface" loop in the middle. This one is just over a mile long a